Weigh In record (no journal entry) for 01 April 2020
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63 kg
Lost so far: 0.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 32.83g | Prot: 46.93g | Carbs: 132.97g.
Breakfast: 오뎅볶음, 진미채볶음, 아메리카노, 현미잡곡밥, 된장찌개. Dinner: 우유, 샌드위치, 찐옥수수. Snacks/Other: 롯데 옥수수 수염차. more...
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Gaining 0.2 kg a Week
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