Weigh In record (no journal entry) for 01 April 2020
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 33.90g | Prot: 31.32g | Carbs: 93.26g.
Breakfast: Portakal, Nimet Kepekli Galeta, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Mis Tam Yağlı Yoğurt, Taze Makarnalar (Pişmiş). Dinner: Mis Tam Yağlı Yoğurt, Çiğ Köfte, Yeşil Mercimek Yemeği. more...
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Losing 3.2 kg a Week
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ilayda2401's Weight History
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