melikecm7's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
61.5 kg Lost so far: 15 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
895 kcal Fat: 37.34g | Prot: 22.65g | Carbs: 115.88g.   Breakfast:  Kivi Meyvesi,  Bal. Lunch:  Çoban Salatası. Dinner:  Tam Yağlı Sade Yoğurt,  Makarna,  Patates Salatası,  Muz,  Ananas. more...
Gaining 3.5 kg a Week

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melikecm7's Weight History


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