Weigh In record (no journal entry) for 01 April 2020
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69.9 kg
Lost so far: 3 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 37.41g | Prot: 50.49g | Carbs: 34.00g.
Breakfast: Sadia Mussarela, Tirolez Queijo Minas Frescal, Café, Piracanjuba Manteiga com Sal, Kim Pao de Forma. Lunch: Fricassê de Frango. Dinner: Gomes da Costa Atum Ralado em Óleo, Tirolez Queijo Minas Frescal, Vale Fértil Azeitonas Verdes Fatiadas, Tomates, Clara de Ovo, Ovo. more...
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Losing 0.0 kg a Week
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