Weigh In record (no journal entry) for 23 April 2013
|
70.0 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 25.12g | Prot: 37.07g | Carbs: 90.67g.
Breakfast: Gala Apples, Smoked Salmon, Light Cream Cheese, Bagels. Lunch: Cherry Tomatoes, 3 Coleslaw Pots, Crustless Cheese Onion Quiche, Sharing Salad Bowl, Diet Coca-Cola (Can), Good for You Moroccan Style Cous Cous Break. more...
|
|
2206 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Sleeping - 6 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 5/kph - 2 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triciao123's Weight History
|