Weigh In record (no journal entry) for 01 April 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 32.61g | Prot: 45.83g | Carbs: 281.93g.
Breakfast: Alnatura Reisdrink, Alnatura Haferflocken, Ültje Erdnüsse Umgedalzen, Alnatura Reisdrink, Natur Aktiv Bio Cranberries, Rapunzel Hanfsamen Geschält, Alnatura Haferflocken, Alnavit Bio Basis Frühstücksbrei, Zwiebeln, Gekochtes Sauerkraut, Trauben, Zuckermelone. Lunch: Zitronensaft, Alnatura Berg Linsen, Apfel, Banane, Bio Primo Gerstengras Pulver, Manduria Spirulina Pulver. Dinner: Ültje Erdnüsse Umgedalzen, Moosbeeren. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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