Weigh In record (no journal entry) for 01 April 2020
|
59.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 27.44g | Prot: 26.99g | Carbs: 54.66g.
Breakfast: Tea with Skimmed Milk. Lunch: Raspberries, Total 0% Greek Yoghurt. Dinner: Asda Avocado, Tesco Baby Plum Tomatoes. Snacks/Other: Braeburn Apples, Graze Smokehouse BBQ Crunch, Robinsons No Added Sugar Orange & Pineapple, Maxwell House Latte, Robinsons No Added Sugar Orange & Pineapple. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|