Weigh In record (no journal entry) for 01 April 2020
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78 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 62.50g | Prot: 94.35g | Carbs: 198.19g.
Breakfast: Ekici Süzme Peynir, Reçel Konserveleri, Menemen, Beyaz Ekmek, Bazlama. Lunch: Tam Yağlı Sade Yoğurt, Gedik Piliç Nugget , Salçalı Makarna. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Nimet Lavaş. Snacks/Other: Eti Karam Bitter. more...
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2323 kcal
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Exercise:
Studying - 4 hours, Washing Dishes - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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loolakylee's Weight History
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