|
Faut pas être pressé 😨
|
68.1 kg
Lost so far: 11.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 68.18g | Prot: 65.93g | Carbs: 228.07g.
Breakfast: Tropicana Réveil Fruité, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Baguette, Casino Cuisine et Tartine, Carrefour Pain aux Figues, Casino Bio Lait Soja Vanille. Lunch: Quinoa (Cuit), Purée de Tomate, Sucre, Carrefour Lait Demi Écrémé, Beurre, Bio Village Farine de Blé, Tablier Blanc Pignons de Pin, Olives Vertes, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Poivrons Rouges Doux, Oeuf, Bio Village Mandarine, Oignons Rouges, Tomates Rouges, Petits Pois, Carottes, Huile d'Olive, Maïs, Carrefour Pain aux Figues. Dinner: Casino Nuggets de Poulet, Karine & Jeff Soupe Marocaine. more...
|
|
2152 kcal
|
Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Running (jogging) - 8/kph - 27 minutes, Resting - 9 hours and 3 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire.lune's Weight History
|