Weigh In record (no journal entry) for 01 April 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 82.02g | Prot: 55.73g | Carbs: 235.50g.
Breakfast: Saputo 치즈헤드 라이트 스트링 치즈. Lunch: 차돌박이. Dinner: GS25 홍라면 매운치즈볶음면, 맥주. Snacks/Other: 매일유업 저지방우유, 바나나, 오리온 초코송이 (36g), 오리온 스윙칩 볶음고추장맛 (60g). more...
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Gaining 2.8 kg a Week
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