Weigh In record (no journal entry) for 01 April 2020
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 43.01g | Prot: 36.56g | Carbs: 107.60g.
Breakfast: Овсяное Печенье, Чай, Гречка с Мясом. Lunch: Сыр, Гречка с Мясом. Dinner: Овсяное Печенье, Эмиль Кефир 2,5%. Snacks/Other: Сыр, Эмиль Кефир 2,5%, Красное Яблоко, Красное Яблоко. more...
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1396 kcal
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Exercise:
Sleeping - 9 hours and 9 minutes, Resting - 14 hours and 51 minutes. more...
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Gaining 4.2 kg a Week
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