Weigh In record (no journal entry) for 01 April 2020
|
80.3 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 25.47g | Prot: 23.45g | Carbs: 46.05g.
Breakfast: Сыр Адыгейский, Кофе с Сахаром, Вареное Яйцо, Чистая Линия Мацони, Азбука Вкуса Гречка Отварная с Маслом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|