joe17402's Journal, 01 Apr 20

2개월만에 올라간 체중계가 알려준 현실ㅜㅜ
1분기동안 사마신 술이 50만원이 넘는데 선방한걸까???
술 줄이고 더 솔직해지기~~!!
65.8 kg Lost so far: 4.6 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
760 kcal Fat: 62.10g | Prot: 23.94g | Carbs: 28.74g.   Lunch: GS25 반숙란, 유어스 육즙팡팡 정통프랑크, 콩나물,  상추, 그로서리서울 밤이되면 곤약불닭비빔맛. Snacks/Other: 마이노멀 버터말차, 스타벅스 (Starbucks) 에스프레소, Jarrow Formulas MCT Oil, 앵커 무염버터, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
1808 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joe17402's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.