Weigh In record (no journal entry) for 01 April 2020
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61.2 kg
Lost so far: 21.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 91.35g | Prot: 115.59g | Carbs: 99.94g.
Breakfast: Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack, Harry Eiweißbrot, Gut & Günstig Weizen Toastbrötchen, Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Kochschinken. Lunch: Trolli Apfelringe, Sea Gold Garnelenspiesse, Fischbrötchen, Lindt Lindor Kugel Rot. Dinner: Freshona Cornichons, Ostsee Fisch Schwarzer Heilbutt Geräuchert, Harry Eiweißbrot, Laschinger Stremel-Lachs Natur. more...
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Losing 2.1 kg a Week
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