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有降就要開心一些
我的8字頭 只是曇花一現
(ಥ﹏ಥ)
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90.5 kg
Lost so far: 9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 79.29g | Prot: 76.34g | Carbs: 33.80g.
Breakfast: 生活良好 深焙芝麻醬（熱量減半）, 鳳梨, 玉米筍, 木耳, 小黃瓜, 水煮蛋. Lunch: 蒜泥白肉, 煎雞蛋, 原味時代 低醣千張餃韭菜蝦仁, 原味時代 低醣千張餃-高麗菜蝦仁. more...
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Losing 1.4 kg a Week
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wenying0608's Weight History
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