Weigh In record (no journal entry) for 01 April 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 78.03g | Prot: 122.72g | Carbs: 38.40g.
Breakfast: 義美 義美無糖豆奶, 萬歲牌 無調味綜合果 (25克), 咖啡, 煮熟的雞蛋白, 番薯/地瓜（去皮，水煮）. Lunch: 義美 義美無糖豆奶, Costco 酪梨佐雞肉沙拉. Dinner: 荷包蛋, 鱈魚, 沙朗牛排. more...
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Gaining 2.1 kg a Week
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winniefang's Weight History
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