Weigh In record (no journal entry) for 01 April 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 28.09g | Prot: 109.46g | Carbs: 51.18g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 雞湯, 地瓜, 雞胸肉, 水煮蛋. more...
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Losing 3.5 kg a Week
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