Weigh In record (no journal entry) for 01 April 2020
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 42.52g | Prot: 54.40g | Carbs: 30.92g.
Breakfast: 統一 無糖高纖豆漿, 7-11 茶葉蛋. Lunch: 雞腿（烤製或烘焙）, 達美樂 超級墨西哥披薩. more...
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Losing 2.1 kg a Week
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Kiyoingrid's Weight History
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