Weigh In record (no journal entry) for 01 April 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 53.52g | Prot: 60.91g | Carbs: 161.14g.
Breakfast: 乳品類(全脂）, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 水果類, 蔬菜類, 豆、魚、蛋、肉類(中脂), 餐酒, 肉桂甜麵包. Lunch: 水果類, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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