Weigh In record (no journal entry) for 31 March 2020
|
70.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 54.64g | Prot: 124.71g | Carbs: 112.46g.
Breakfast: Express Galletitas Clásicas. Lunch: Huevo Revuelto, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Express Galletitas Clásicas, Star Nutrition Premium Whey Protein. Snacks/Other: Express Galletitas Clásicas, Miel, Nutz Pasta de Maní, Express Galletitas Clásicas, Star Nutrition Premium Whey Protein. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|