Weigh In record (no journal entry) for 31 March 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 18.14g | Prot: 27.08g | Carbs: 164.31g.
Breakfast: Ledesma Azúcar, Ilolay Leche en Polvo, Rosamonte Mate Cocido. Lunch: Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Huevo Revuelto, Zanahorias Pequeñas, Zapallitos. Dinner: Manzana, Exquisita Gelatina Frambuesa, Express Galletitas Clásicas, Mate Amargo. Snacks/Other: Exquisita Gelatina Frambuesa, Exquisita Gelatina Frambuesa, Banana. more...
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Losing 1.8 kg a Week
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flamel1989's Weight History
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