Weigh In record (no journal entry) for 31 March 2020
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.19g | Prot: 49.82g | Carbs: 149.30g.
Breakfast: Chá Não Adocicado. Lunch: Quero Feijão Carioca , Mostarda Amarela, Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sadia Mortadela Defumada, Ovo Frito sem Gordura. Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Dafruta Suco de Caju, Mexerica. more...
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Gaining 1.4 kg a Week
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Jamaira.maciel's Weight History
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