Weigh In record (no journal entry) for 31 March 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1451 kcal
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Fat: 103.75g | Prot: 69.25g | Carbs: 64.08g.
Breakfast: Butter , Mortadella, Fried Egg, Apple, Foody’S Halloumi Cheese , Cashew Nuts . Lunch: Plain Yogurt, Meat, Rice Basmati Rice, Olive Oil . Dinner: Water . Snacks/Other: Water . more...
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1865 kcal
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Exercise:
Yoga - 24 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...
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alaa2122's Weight History
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