Weigh In record (no journal entry) for 31 March 2020
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.45g | Prot: 57.87g | Carbs: 67.06g.
Breakfast: Havuç, Salatalık (Soyulmuş), Domatesler, Beyaz Ekmek, Siyah Zeytin, Muratbey Burgu Peynir, Haşlanmış Yumurta. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Ceviz, Ev Yapımı Yoğurt, Elma. more...
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Losing 0.1 kg a Week
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umuhan.175's Weight History
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