Weigh In record (no journal entry) for 31 March 2020
|
50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 4.93g | Prot: 40.50g | Carbs: 50.20g.
Lunch: 燙青菜, 砂糖, 鳳梨, 家樂福 小番茄, Costco 厚片吐司, 雞胸肉. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|