Weigh In record (no journal entry) for 31 March 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 85.32g | Prot: 162.72g | Carbs: 3.04g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 雞胸肉, 大西洋鯖魚, 水煮蛋. more...
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steady weight
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