Weigh In record (no journal entry) for 31 March 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 62.34g | Prot: 62.10g | Carbs: 134.34g.
Breakfast: 餐酒, 豆、魚、蛋、肉類(中脂), 蔬菜類, 水果類, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 乳品類(全脂）. Lunch: 乳品類(全脂）, 水果類, 蔬菜類, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂). more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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