Weigh In record (no journal entry) for 30 March 2020
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 4.74g | Prot: 33.18g | Carbs: 42.80g.
Breakfast: Toning Avena en Hojuelas, Café, Silk Leche de Almendras sin Azúcar . Lunch: Van Camp's Atún en Agua (110g), Roa Arroz. Snacks/Other: Silk Leche de Almendras sin Azúcar , Café. more...
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Gaining 1.4 kg a Week
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