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찌는건 순식간 빼는건 한달 보름ㅡㅡ 급찐급빠 다 거짓말이야~~~~
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60.8 kg
Lost so far: 5.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 107.66g | Prot: 47.65g | Carbs: 62.13g.
Lunch: 계란후라이, 현미밥, 양파구이, 마늘구이, 오리구이, 돼지고기김치찌개, 키토머핀, 휘핑크림. more...
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Losing 0.7 kg a Week
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