Weigh In record (no journal entry) for 31 March 2020
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 97.35g | Prot: 57.78g | Carbs: 6.01g.
Breakfast: 키토베이스 버터커피 깊고 진한 맛, 상추, 깻잎, 한돈 삼겹살, Huy Fong Foods 스리라차 소스. more...
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Losing 4.2 kg a Week
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