體脂27.1
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51.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 34.30g | Prot: 73.91g | Carbs: 103.65g.
Breakfast: MOS 熱摩斯咖啡(M), 摩斯漢堡 夏威夷鮮蔬沙拉, MOS 咖哩豬排堡keema醬. Dinner: 米血糕, 白飯, 好菇道 美白菇, Kirkland 牛梅花肉片, 高麗菜, 貢丸, 豆腐, 冬粉, 水煮蛋. more...
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1528 kcal
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Exercise:
飛輪有氧 - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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oliveolive0627's Weight History
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