Weigh In record (no journal entry) for 31 March 2020
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52.4 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 39.14g | Prot: 50.96g | Carbs: 96.42g.
Lunch: 버거킹 (Burger King) 어니언링, 맥도날드 (McDonald's) 슈슈버거, 맥도날드 (McDonald's) 코카콜라(L), 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱. Dinner: 햇살닭 카레 닭가슴살, 아메리카노. more...
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steady weight
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