Weigh In record (no journal entry) for 30 March 2020
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77 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 14.70g | Prot: 30.28g | Carbs: 94.34g.
Breakfast: Ovo Cozido, Abacaxi. Lunch: Frango Grelhado, Alface Americana. Dinner: Batata (com Casca), Batata-Doce (sem Casca, Cozido, Fervido), Maçã Verde. more...
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steady weight
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Bubuzinha92's Weight History
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