carlinha8's Journal, 30 Mar 20

Pesagem 2a semana dieta
69.1 kg Lost so far: 11.1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
580 kcal Fat: 25.98g | Prot: 27.23g | Carbs: 59.53g.   Breakfast:  Morangos,  Iogurte de Kefir,  Ovo Mexido,  Farinha de Mandioca. Lunch:  Mangas, Kitano Molho de Pimenta,  Salada Verde Mista, Camil Feijão Carioca Cozido,  Arroz Branco (Cozido), Seara Linguiça Toscana. more...
Losing 2.3 kg a Week

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carlinha8's Weight History


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