Weigh In record (no journal entry) for 30 March 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 45.24g | Prot: 46.35g | Carbs: 178.22g.
Breakfast: Tortilla de Maíz, Queso, Puleva Café con Leche. Lunch: Knorr Tortellini de Ricotta y Espinacas, Barilla Salsa Pesto. Dinner: Barilla Salsa Pesto, Bonarea Tortellini Ricotta y Espinacas. Snacks/Other: Puleva Cafe con Leche, Multivitaminico, Hacendado Leche Desnatada, Plátano, Carrefour Frambuesas Congeladas. more...
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1740 kcal
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Exercise:
Yoga - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Marta TM's Weight History
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