Weigh In record (no journal entry) for 30 March 2020
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 51.86g | Prot: 40.97g | Carbs: 73.11g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Glory Foods Seasoned Southern Style Collard Greens, Pizza with Meat and Vegetables. Dinner: Kirkland Signature Italian Style Beef Meatballs, Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan Cheese, Barilla Protein Plus Spaghetti. Snacks/Other: Kroger Salted Peanuts. more...
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Gaining 0.5 kg a Week
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