Weigh In record (no journal entry) for 30 March 2020
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67.2 kg
Lost so far: 17.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 146.13g | Prot: 106.31g | Carbs: 96.52g.
Breakfast: Mel Flor da Serra, Mandubim Pasta de Amendoim com Mel, Banana Prata. Lunch: Tomates, Cebolas, Ovo Frito sem Gordura, Couve Manteiga Refogada. Snacks/Other: Arma Zen Sojinha Crocante, DuCopo Geléia de Mocotó Zero Açúcar, Mandubim Pasta de Amendoim com Mel, Lindt Chocolate 85%, DuCopo Geléia de Mocotó Zero Açúcar, Panqueca Doce - Cetogênica, Mandubim Pasta de Amendoim com Mel . more...
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Losing 3.5 kg a Week
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marianacarvalho2's Weight History
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