Weigh In record (no journal entry) for 30 March 2020
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69 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.38g | Prot: 38.35g | Carbs: 104.60g.
Breakfast: 泡茶, 咖啡. Lunch: 肯德基 (KFC) 咔啦脆雞, 麥當勞 (McDonald's) 麥脆雞辣味. Snacks/Other: 全聯 玉米筍, 可口 小瓜呆脆笛酥-巧克力口味. more...
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Gaining 7 kg a Week
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booty134942's Weight History
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