168
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57.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 43.69g | Prot: 62.75g | Carbs: 168.64g.
Breakfast: 香蕉, 無糖豆漿, 乳品類(全脂), 豆、魚、蛋、肉類(中脂), 蔬菜類, 水果類, 油脂與堅果種子類, 全榖雜糧類(熟飯). Lunch: 水果類, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯). more...
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Gaining 1.1 kg a Week
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Ellie~~~~~~~~'s Weight History
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