Weigh In record (no journal entry) for 30 March 2020
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 38.39g | Prot: 57.94g | Carbs: 150.32g.
Breakfast: Senseo Café, Citron. Lunch: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Nature. Dinner: Auchan Huile d'olive, Pâturages Yaourt Naturea, Jean Hervé Sirop d'agave, Poudre d'Ail, Saint Eloi Oignons Émincés, Saint Eloi Haricots Verts Extra Fins, Picard Pavé de Saumon Atlantique. Snacks/Other: Banane. more...
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1604 kcal
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Exercise:
application ventre - 15 minutes, Sleeping - 10 hours, Resting - 13 hours and 45 minutes. more...
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Losing 0.8 kg a Week
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marllene.sartre's Weight History
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