Weigh In record (no journal entry) for 30 March 2020
|
70.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 23.54g | Prot: 64.02g | Carbs: 88.06g.
Breakfast: Капучино, Суп Куриный с Вермишелью. Dinner: Креветки (Вареные или на Пару), Суп Куриный с Вермишелью. Snacks/Other: Капучино, Valio Йогурт Клубничный 2,6%, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catwatermelon's Weight History
|