Weigh In record (no journal entry) for 22 April 2013
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73 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 42.17g | Prot: 60.23g | Carbs: 178.23g.
Breakfast: Weizenbrot (Enthält Weiyenkörner), Schweizer Schmelzkäse, Lachsschinken, Grafschafter Vollkorn Toast, Light Butter, Kaffee mit Milch. Dinner: Les Sauces Käse Sahne-Sauce, Tortellini mit Käsefüllung. Snacks/Other: Primavera. more...
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steady weight
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bandmaus66's Weight History
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