Weigh In record (no journal entry) for 30 March 2020
|
72.2 kg
Lost so far: 8.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 62.07g | Prot: 38.82g | Carbs: 168.60g.
Breakfast: Yulaf Lapası. Dinner: Yaş Pasta, Tereyağlı Pirinç Pilavı, Karnıyarık. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|