Weigh In record (no journal entry) for 30 March 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 50.64g | Prot: 28.57g | Carbs: 98.57g.
Breakfast: Caffè Espresso. Lunch: Zucchero, Caffè Espresso, Coop Ragù Di Carne Alla Bolognese, Polenta Valsugana Polenta Valsugana. Dinner: Melanzane Sott'olio, Pomodorini, Finocchio Crudo, Auricchio Provolone Dolce, Vivo Meglio Gallette di Mais, Pane Integrale con Lievito Madre. Snacks/Other: Noci, Mandorle. more...
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Losing 0.4 kg a Week
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Sandrino10's Weight History
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