Weigh In record (no journal entry) for 30 March 2020
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69.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 190.92g | Prot: 97.80g | Carbs: 51.50g.
Breakfast: Smalec z Mięsem i Cebulką. Lunch: SFD Dziki Orzech Crunch, Erytrytol, Mleczna Dolina Śmietanka 30%, Sottile Gusto Mascarpone, Wódka. Dinner: Marinero Szprot w Sosie Pomidorowym, Biedronka Jajka M . Snacks/Other: Riviva Sok Pomarańczowy 100%. more...
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Losing 0.2 kg a Week
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fiodor89's Weight History
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