Weigh In record (no journal entry) for 30 March 2020
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 41.15g | Prot: 45.86g | Carbs: 230.21g.
Breakfast: Beyaz Ekmek, Salatalık, Domatesler, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Havuç, Muz, Ceviz, Peyman Çiğ Badem, Yeşil Elma, Ülker Altınbaşak Light (Paket). Dinner: Ülker Sütlü Çikolata, Açma, Pırasa, Mercimek Çorbası. Snacks/Other: Kabak Tatlısı, Yeşil Elma, Ülker Altınbaşak Light, Yeşil Elma, Yeşil Elma. more...
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Losing 0.1 kg a Week
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Beyzagüllll's Weight History
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