Weigh In record (no journal entry) for 30 March 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 45.99g | Prot: 144.56g | Carbs: 134.79g.
Dinner: 地瓜, 雞胸肉, 水煮蛋. Snacks/Other: Enaak 激辣點心麵, 品味自然 巴薩米克醋葡萄乾. more...
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steady weight
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