Weigh In record (no journal entry) for 24 March 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 37.03g | Prot: 68.06g | Carbs: 223.49g.
Lunch: 排骨便當. Dinner: 貢丸湯, 炒青菜, 肉圓, 大腸麵線. more...
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Losing 11.2 kg a Week
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whoisaha's Weight History
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