Weigh In record (no journal entry) for 25 March 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 37.03g | Prot: 68.06g | Carbs: 223.49g.
Lunch: 排骨便當. Dinner: 貢丸湯, 炒青菜, 肉圓, 大腸麵線. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|