Weigh In record (no journal entry) for 30 March 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 51.66g | Prot: 65.66g | Carbs: 152.50g.
Breakfast: 乳品類(全脂）, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 水果類, 蔬菜類, 豆、魚、蛋、肉類(中脂). Lunch: 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 蔬菜類, 水果類. more...
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Losing 4.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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